Forma is an innovative AI-powered platform designed to help runners improve their form and performance. By leveraging advanced artificial intelligence and expert coaching insights, Forma provides runners with professional-grade feedback on their running technique. Users simply upload a video of themselves running, and the system analyzes their form, offering detailed recommendations for improvement.
This cutting-edge software combines the precision of AI analysis with the expertise of experienced coaches, delivering personalized insights that would typically require in-person consultations. Forma’s user-friendly interface makes it accessible to runners of all levels, from beginners looking to establish proper form to seasoned athletes aiming to fine-tune their technique for optimal performance.
Forma is ideal for individual runners, running clubs, coaches, and even physical therapists working with athletes. It offers a convenient and cost-effective way to receive expert guidance without the need for scheduled appointments or travel. The platform’s AI-driven approach ensures consistent, objective feedback, while the input from expert coaches adds a human touch to the recommendations.
By using Forma, runners can identify and correct form issues that may be hindering their performance or increasing their risk of injury. This valuable tool empowers users to make informed adjustments to their running technique, potentially leading to improved efficiency, reduced fatigue, and enhanced overall running experience. With Forma, runners have access to professional-level coaching insights at their fingertips, enabling them to take their running to the next level.